Dr. Bharat Desai's Blog

મગજ ન ગુમાવો, વજન ગુમાવો (Don't Lose Your Mind, Lose Your Weight) લેખિકા: ઋજુતા દિવેકર (Rujuta Diwekar), અનુવાદ: રેખા ઉદયન  પુસ્તક પરિચય: ડો. ભરત…

ઢળત્તી ઉમરે તન-મનના માવજત. (૨૦૧૬) લેખક: પ્રો. ગણેશભાઈ કે. પટેલ પુરત્તક પરિચય: ડૉ. ભરતચંદ્ર એમ. દેસાઈ પુરત્તક પરિચય આપનાર પાસે વાચક પુસ્તક કેવું છે, …

If you want to ignore strict dieting and stress of not getting to eat this and that... Be diet conscious! Let us start afresh... Avoid cakes in any cele…

When you are happy and relaxed, you feel everything is going well. This results in the negligence of four must s for health: Exercise Diet consciousness …

Air, water and food are must for a life, we know. But, many of us do not know that sleep is the fourth most essential for life giving sound body and mind. Loss…

Check whether you have any one of the following: You have stopped long walks, though you are not physically unfit. You have started eating more than you we…