When stress and anxiety level go high, one feels low and asks oneself - Why do I live? Or, why do I not leave? Answer to this question is not easy. A clear-cut and simple explanation is needed. “Ikigai” - a Japanese word - gives us the answer, explaining the reason for living. Let's find out more.
Showing posts with label spiritual. Show all posts
Showing posts with label spiritual. Show all posts
I am happy to address my readers once again with a very important subject of day-to-day problems: Stress.
Stress is a force that strains and deforms. People, events and circumstances take over you, and create stress. It is a physical expression of emotional insult. Emotions like Fear, Guilt, Shame, Anger, Worry, Guilt and Doubt lead to stress.That practically covers every normal, routine emotion. Then, how can we deal with stress?
Creative genius Swami Vivekananda gave guidance to the youth of the world and showed the light to all. Mr A R K Sharma, a Gold medalist in Science and Electronics and Telecom Engineering, wrote this book – Out Of The Box Thinking – telling about how to become a successful person, businessman or monk by Swami Vivekananda's way.
Out-of-Box thinking is the way of solving problems by looking at them from an unexpected perspective. It implies that we think differently, unconventionally. It involves discarding the past experience, leaving behind traditional modes of thought and discarding the preconceived notions.
Out-of-Box thinking is the way of solving problems by looking at them from an unexpected perspective. It implies that we think differently, unconventionally. It involves discarding the past experience, leaving behind traditional modes of thought and discarding the preconceived notions.
Have you read Bhagavad Gita - also known as Shrimad Bhagavad Gita? A positive answer is not much awaited and so this article - giving details in a precise and shortest way. Just read every line and try to be with me in this story-telling. I am sure you will end up with great surprises.
BHAGAVAD GITA
Here, Bhagavad means GOD. Gita means singing poetry.
The context of the story is a dialogue - conversation, taking place on the battlefield of Kurukshetra war between Lord Krishna (kṛṣṇa) and Pandava prince Arjuna.
BHAGAVAD GITA
Here, Bhagavad means GOD. Gita means singing poetry.
The context of the story is a dialogue - conversation, taking place on the battlefield of Kurukshetra war between Lord Krishna (kṛṣṇa) and Pandava prince Arjuna.
Book Review: Art of Power by Thich Nhat Hanh
Part – I
Our society is founded on a very limited definition of power, namely wealth, professional success, fame, physical strength, military might and political control. My dear Friends, I suggest that there is another kind of power, a greater power: the power to be happy right in the present moment, free from addiction, fear, despair, discrimination, anger and ignorance. This power is a birthright of every human being, celebrated or unknown, rich or poor, strong or weak.
Part – I
Our society is founded on a very limited definition of power, namely wealth, professional success, fame, physical strength, military might and political control. My dear Friends, I suggest that there is another kind of power, a greater power: the power to be happy right in the present moment, free from addiction, fear, despair, discrimination, anger and ignorance. This power is a birthright of every human being, celebrated or unknown, rich or poor, strong or weak.

A Vietnamese Buddhist Zen master, poet, scholar and peace activist THICH NHAT HANH wrote this book in 2007 to enlighten us on this subject of power and tell us how true power comes from WITHIN. What we seek is what we already have. He walks to talk and to tell us "LET US HAVE THE COURAGE TO BEGIN THIS WITH OURSELVES." To bring happiness to others, we must be happy.
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