Anger is like drinking poison and expecting the other person to die. – Gautama Buddha We all know ‘Anger’ does not do any good to anybody. Almost all …
I am happy to address my readers once again with a very important subject of day-to-day problems: Stress. Stress is a force that strains and deforms. People, …
In a lifetime, we often face a situation called PROBLEM. And facing this makes us tense and stressful. I am trying, in this article, to come out with a formul…
OSHO's 3-step Medication Technique 1. Breathing : 10 minutes Sit in a comfortable relaxed position with back straight at 90 degrees with the base and …