Diet Consciousness

May 09, 2016 fitness , habit , health 0 Comments

If you want to ignore strict dieting and stress of not getting to eat this and that... Be diet conscious!


Let us start afresh...

• Avoid cakes in any celebration... be it a birthday, wedding anniversary, promotion or success in the examination. It was never used in such events in the past; it is a present-day wrong fashion!
• Second is ice-cream in any form... Kulfi, Cones, Milk-shakes, Cups, Falooda or even ice-cream pakoda!

• The story can go on with sweets and fried foods and what not, but remember - we are not preparing any academic list here. So awareness is enough!

I can give a list of items, but I think this first step will help a lot in calorie and financial aspect too! Would you try?


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