Health Consciousness When You Need It The Least

May 02, 2016 , , 0 Comments

When you are happy and relaxed, you feel everything is going well. This results in the negligence of four musts for health:
  1. Exercise
  2. Diet consciousness
  3. Rest 
  4. Sleep

The end result is an unconsciously added obesity... a lifetime friend!


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An ophthalmologist by qualification and profession, Dr. Bharatchandra Desai loves reading about history, religion, and spirituality. He has written about them and also about 'Anavils' at length. Read all articles. ડૉ. ભરતચંદ્ર દેસાઈના ગુજરાતી લેખો વાંચવા અહીં ક્લિક કરો.

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